Weekly Meal Prep
from a Culinary Medicine Professional

Unlike a meal kit delivery, chef Kathleen customizes the weekly meal prep service to your family's tastes and dietary needs. The process starts with learning your likes, dislikes and dietary restrictions.   She includes a variety of nutritious foods from local farms in our meal plans including seasonal vegetables and fruit, grass fed meat, eggs and raw honey and maple syrup.

You get meals customized every week to your unique tastes and requests, creating endless possibilities. You will have more free time to do the things you love.  What better way to stop stressing over “what’s for dinner?” and take advantage of a stress free healthy eating plan each week.