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Macronutrients are the essential nutrients that act as the main building blocks of the human body, and they also function as a fuel for energy production. The three main macronutrients are protein, carbohydrates, and fat, which together make up the calories we consume. A macro-friendly meal is a meal that contains a good balance of protein, carbohydrates, and fat, which makes it a well-rounded meal. 
Weekly and monthly subscriptions are available.  

Personal Chef Meets Functional Medicine 

  • Each plan is based on your health goals. and designed alongside nutritionists and personal trainers

  • Delicious options created by a chef with a nutrition degree using locally-grown ingredients

Macro Meal Prep - order now

Enjoy $10 OFF first time customer with code:NEWCUSTOMERS

Space is limited, call today

(234) 248-4045

Natural       -       High Quality       -       Sustainable    

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