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Macronutrients are the essential nutrients that act as the main building blocks of the human body, and they also function as a fuel for energy production. The three main macronutrients are protein, carbohydrates, and fat, which together make up the calories we consume. A macro-friendly meal is a meal that contains a good balance of protein, carbohydrates, and fat, which makes it a well-rounded meal.
Weekly and monthly subscriptions are available.
Personal Chef Meets Functional Medicine
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Each plan is based on your health goals. and designed alongside nutritionists and personal trainers
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Delicious options created by a chef with a nutrition degree using locally-grown ingredients
Macro Meal Prep - order now
Enjoy $10 OFF first time customer with code:NEWCUSTOMERS
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Space is limited, call today
(234) 248-4045
Natural - High Quality - Sustainable
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